R1P2D15
Morning!
Lost 1lb. today so I'm now down 9lbs. It feels good seeing the scale go down. I just have to keep reminding myself that daily as I crave pizza.
I was reading on the Oprah website about the staff members who took the vegan challenge. One of them talked about her cravings and the emotions she went through. The doctor called it an addiction. I found myself stund. I feel the same way she did. I would never say I'm addicted to food, but I guess the fact that I've cried and had a temper over not being able to eat something would say something is surely wrong with my affection for food. I really have no other way of justifing it. It has been an eye opening experience doing this diet and seeing how my body and emotions have reacted. Someone asked me yesterday if I was tired all the time b/c of the diet and I said, no. Then when I got in my car, I thought... I'm not tired.... I'm not moping around with no energy. I have plenty of energy. I don't go run miles or anything but my day to day life has not suffered. I think that is an upside to doing this style of weight loss. It really does help your overall well being and you can continue living your life. If it wasn't for my "addiction" I think the diet would be perfect. Once you get past the cravings, it's fine.
I guess it doesn't help that I google food recipes all the time.
On another note...
We watched the Social Network on Sunday night and I just have to say, I don't like Justin Timberlake doing anything but singing songs. His voice gets on my nerves otherwise.
Lost 1lb. today so I'm now down 9lbs. It feels good seeing the scale go down. I just have to keep reminding myself that daily as I crave pizza.
I was reading on the Oprah website about the staff members who took the vegan challenge. One of them talked about her cravings and the emotions she went through. The doctor called it an addiction. I found myself stund. I feel the same way she did. I would never say I'm addicted to food, but I guess the fact that I've cried and had a temper over not being able to eat something would say something is surely wrong with my affection for food. I really have no other way of justifing it. It has been an eye opening experience doing this diet and seeing how my body and emotions have reacted. Someone asked me yesterday if I was tired all the time b/c of the diet and I said, no. Then when I got in my car, I thought... I'm not tired.... I'm not moping around with no energy. I have plenty of energy. I don't go run miles or anything but my day to day life has not suffered. I think that is an upside to doing this style of weight loss. It really does help your overall well being and you can continue living your life. If it wasn't for my "addiction" I think the diet would be perfect. Once you get past the cravings, it's fine.
I guess it doesn't help that I google food recipes all the time.
On another note...
We watched the Social Network on Sunday night and I just have to say, I don't like Justin Timberlake doing anything but singing songs. His voice gets on my nerves otherwise.
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